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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Three Advantages to Being Frustrated

Aug 27, 2020

Three Advantages to Being Frustrated

When you know what triggers your stress you now have means to defeat or minimize getting irritated or anxious in the first place.

Steady, Even While Slow

Jul 11, 2020

Steady, Even While Slow

The point of life is to always have something to push for. Find a way to be steadily moving, changing speeds, finding the best routes.

Get As Full Of Yourself As You Can

Jun 9, 2020

Get As Full Of Yourself As You Can

The next time someone tells you that you are "full of yourself" I have a response: 1) Why thank you, yes I am! or 2) I'm getting there

Are You Paralyzed By Possibility?

May 28, 2020

Are You Paralyzed By Possibility?

Once we manage to make decisions faster, we save so much time to actually live.

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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