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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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"King" or "Queen", Do You Honor Your Own Crown?

"King" or "Queen", Do You Honor Your Own Crown?

"King" or "Queen", Do You Honor Your Own Crown?

Your throne is yours to possess. Your legacy is yours to shape. What you command from others you must first demand from yourself

Feb 17, 2021

I'm Not Trying Anymore

I'm Not Trying Anymore

I'm Not Trying Anymore

Changing lifestyle is a process and you can't change it until you figure out what no longer serves you.

Feb 8, 2021

Kobe's Self Awareness Set Him Free. Ours Can Too.

Kobe's Self Awareness Set Him Free. Ours Can Too.

Kobe's Self Awareness Set Him Free. Ours Can Too.

People often get lost because they are constantly trying to do things someone else's way instead of designing their own

Jan 27, 2021

It's Your Prerogative: Tips to Stick to Your Own Terms

It's Your Prerogative: Tips to Stick to Your Own Terms

It's Your Prerogative: Tips to Stick to Your Own Terms

We have to be confident in our own ability to take steps and reason with ourselves in order to set the direction of our dreams.

Dec 17, 2020

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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