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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Get the Panic Out of Panic Attacks

Apr 17, 2021

Get the Panic Out of Panic Attacks

Take the fear out of your panic attacks and coach others through one like a boss!

Are You Being Manipulated by Self-Pity or By Someone Who Has It?

Apr 7, 2021

Are You Being Manipulated by Self-Pity or By Someone Who Has It?

Sometimes even Madam Uplift needs uplift! The truth is that the name Madam Uplift came to me because I needed a name that would hold me...

Keep Hope Alive Through the Hopelessness

Apr 2, 2021

Keep Hope Alive Through the Hopelessness

Here are 5 ways that I keep going without turning into Nurse Ratchet...

Four Ways to Be Strategic About Losing

Mar 13, 2021

Four Ways to Be Strategic About Losing

In order to win we must be strategic when we are losing. We are to take those moments to pause and then ask ourselves what we can do.

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TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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