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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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How Cheering For Others Helped Reinvent My Career

Apr 13, 2022

How Cheering For Others Helped Reinvent My Career

You, too, can look back to who you pnce were for answers to your future.

Watch the Replay: How to Re-center While Dealing with Grief

Jan 15, 2022

Watch the Replay: How to Re-center While Dealing with Grief

During my session "This Part Is About You", I break down the ABC Model, Resilience, creating mantras, and intervention upon suicidal pattern

Video: Aspire Past Battle-Fatigue

Oct 14, 2021

Video: Aspire Past Battle-Fatigue

Posting this here in case you missed it on my social feed! Even the most positive people get mentally exhausted. The important thing is...

The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Jul 31, 2021

The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Sometimes people mistreat you because they have been enabled

3D Balls in Rainbow Background

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Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

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Amber B., Charlottesville, VA

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