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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Style Magic: Go Bold or Be Forgotten

Apr 28, 2021

Style Magic: Go Bold or Be Forgotten

You can use color psychology when selecting your outfits to either communicate your current mood or to change your mood.

Get the Panic Out of Panic Attacks

Apr 17, 2021

Get the Panic Out of Panic Attacks

Take the fear out of your panic attacks and coach others through one like a boss!

Are You Being Manipulated by Self-Pity or By Someone Who Has It?

Apr 7, 2021

Are You Being Manipulated by Self-Pity or By Someone Who Has It?

Sometimes even Madam Uplift needs uplift! The truth is that the name Madam Uplift came to me because I needed a name that would hold me...

Surviving Domestic Abuse: Police Brutality in AMERICA

Apr 7, 2021

Surviving Domestic Abuse: Police Brutality in AMERICA

Domestic abuse works by making the victims believe they have no power and there can be no change...

Keep Hope Alive Through the Hopelessness

Apr 2, 2021

Keep Hope Alive Through the Hopelessness

Here are 5 ways that I keep going without turning into Nurse Ratchet...

Spring Forward With Your Style Personality

Mar 26, 2021

Spring Forward With Your Style Personality

Can we pretend for a few minutes that men wearing one earring isn't new just because Harry Styles and Lil Nas X have been doing it?

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3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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