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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Is Being Grateful Too Much Work?

May 3, 2023

Is Being Grateful Too Much Work?

If you keep believing you are powerless and things are unfair, you can sit there in potential energy, draining yourself by just holding it..

How Lucky Can You Get? (Pt 1)

Mar 16, 2023

How Lucky Can You Get? (Pt 1)

Increase your desire to maximize your full potential while creating more chances for good fortune

3 Books to Put on Repeat for Mental Mastery

Jan 8, 2023

3 Books to Put on Repeat for Mental Mastery

Understand your roadblocks to transformation with some quality reading that challenges what you thought you knew about growth and success

Isometric Strength for Fitness and Life

Mar 23, 2022

Isometric Strength for Fitness and Life

In workouts and in life, we can't always be in a rush when we want to see results. It is in the resting -- the pauses, that growth happens.

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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