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May 3, 2023
Is Being Grateful Too Much Work?
If you keep believing you are powerless and things are unfair, you can sit there in potential energy, draining yourself by just holding it..
Mar 16, 2023
How Lucky Can You Get? (Pt 1)
Increase your desire to maximize your full potential while creating more chances for good fortune
Mar 6, 2023
Have You Met Your Future Self?
There are times that the only thing holding someone together is the promise of a better future.
Jan 15, 2022
Watch the Replay: How to Re-center While Dealing with Grief
During my session "This Part Is About You", I break down the ABC Model, Resilience, creating mantras, and intervention upon suicidal pattern