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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Have You Met Your Future Self?

Mar 6, 2023

Have You Met Your Future Self?

There are times that the only thing holding someone together is the promise of a better future.

Are You Living A Gray Life?

Jun 22, 2021

Are You Living A Gray Life?

Do you feel right now that life is living you more than you are living your life? Learn how to better focus your dreams and be fully you

Stand Clear of the Closing Doors: How to Avoid Regret When There Is Nothing Left

Jun 8, 2021

Stand Clear of the Closing Doors: How to Avoid Regret When There Is Nothing Left

Watch my latest video below to learn four ways to feel less anxious about life changes that signal the end of an era

I'm Not Trying Anymore

Feb 8, 2021

I'm Not Trying Anymore

Changing lifestyle is a process and you can't change it until you figure out what no longer serves you.

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Thank you! I can always count on you for amazing uplift!

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Amen! YOU ARE SO POSITIVE!

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I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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