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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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It's Your Prerogative: Tips to Stick to Your Own Terms

Dec 17, 2020

It's Your Prerogative: Tips to Stick to Your Own Terms

We have to be confident in our own ability to take steps and reason with ourselves in order to set the direction of our dreams.

Style Magic: How to Make Your Fast Fashion Move Slow

Dec 9, 2020

Style Magic: How to Make Your Fast Fashion Move Slow

If you have certain pieces that are favorites or that you consider to be staples, how you wash them is critical if you want them to last

Worth Living: 7 Ways You Can Help Someone to Matter

Sep 10, 2020

Worth Living: 7 Ways You Can Help Someone to Matter

It is okay to not understand what someone is going through but we should make reasonable attempt to validate it in that moment.

3D Balls in Rainbow Background

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Thank you! I can always count on you for amazing uplift!

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Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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