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Small Acts
Whenever you find yourself feeling down, remember that the fastest way to start feeling up is by springing into action for someone else.
Mar 23, 2021
 
 



India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.
India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.
Find India on Instagram
@MadamUplift

Thank you! I can always count on you for amazing uplift!
Veronica B., Carrollton VA
Amen! YOU ARE SO POSITIVE!
Judy T., Hampton VA