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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Isometric Strength for Fitness and Life

Mar 23, 2022

Isometric Strength for Fitness and Life

In workouts and in life, we can't always be in a rush when we want to see results. It is in the resting -- the pauses, that growth happens.

Equally Responsible: Home is the School that Matters Most

Oct 14, 2021

Equally Responsible: Home is the School that Matters Most

It has officially past one month that my only child has been a student in the public school system. She has been looking forward to...

Keeping It 100 About Scoring Success

Aug 31, 2021

Keeping It 100 About Scoring Success

How important has getting good grades been to you in school? We know that educators view grades as a means of understanding who they need...

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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