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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Three Advantages to Being Frustrated

Three Advantages to Being Frustrated

Three Advantages to Being Frustrated

When you know what triggers your stress you now have means to defeat or minimize getting irritated or anxious in the first place.

Aug 27, 2020

Do You Believe in Your Friends?

Do You Believe in Your Friends?

Do You Believe in Your Friends?

Someone other than the entrepreneur should benefit from their venture so why not you? Why not your family? Why not your city?

Aug 9, 2020

Let Your Children Elevate You

Let Your Children Elevate You

Let Your Children Elevate You

I have seen this child look in the mirror with a busted lip and scratched up face from taking a tumble, only to smile at herself ...

Aug 1, 2020

Steady, Even While Slow

Steady, Even While Slow

Steady, Even While Slow

The point of life is to always have something to push for. Find a way to be steadily moving, changing speeds, finding the best routes.

Jul 11, 2020

Ramp Up Your Romper

Ramp Up Your Romper

Ramp Up Your Romper

How to wear a romper to energize your summer style for night, day, or work looks with any age or size

Jul 8, 2020

More Than A Day of Dad

More Than A Day of Dad

More Than A Day of Dad

Love and wellness are an all-year type of passion, just like being a phenomenal dad.

Jun 29, 2020

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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