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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Jul 31, 2021

The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Sometimes people mistreat you because they have been enabled

Shut Down Your Sleep Anxiety

Jul 14, 2021

Shut Down Your Sleep Anxiety

Nightmare on Elm Street has become somewhat of a reality because going to bed has become something scary.

Are You Living A Gray Life?

Jun 22, 2021

Are You Living A Gray Life?

Do you feel right now that life is living you more than you are living your life? Learn how to better focus your dreams and be fully you

Stand Clear of the Closing Doors: How to Avoid Regret When There Is Nothing Left

Jun 8, 2021

Stand Clear of the Closing Doors: How to Avoid Regret When There Is Nothing Left

Watch my latest video below to learn four ways to feel less anxious about life changes that signal the end of an era

3D Balls in Rainbow Background

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