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Morale Makeovers for Retaining Teams

Outsmart your
STRESS

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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Song of the Week: "Mama"

Song of the Week: "Mama"

Song of the Week: "Mama"

If you have warm feelings about a woman that has watched over you, this is one of the best songs around that can communicate them

May 5, 2020

Song of the Week: "Count On Me"

Song of the Week: "Count On Me"

Song of the Week: "Count On Me"

As you listen, you will more than likely start thinking of all the people you are closest to... people who have helped you through (more)

Apr 27, 2020

Conscious Crash-Free Commuting

Conscious Crash-Free Commuting

Conscious Crash-Free Commuting

...the anxiety about my speed when I see police cars has become anxiety about whether everyone will make it back home. (more)

Apr 21, 2020

The Cooler Side of Crisis

The Cooler Side of Crisis

The Cooler Side of Crisis

It is spiritual. It is scientific. We were, we are, we will be created to steady one another. This concept shines every time (more)

Apr 18, 2020

3D Balls in Rainbow Background

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA

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